Posted: Jul 3, 2009 6:41 AM
Updated: Jul 3, 2009 8:48 AM
There's a tradition in Shreveport. Every 4th of July the Firecracker 5K takes off at Mall St. Vincent. Even though it's early in the morning, it's still going to be hot! Justin Reneau from SportsSpectrum dropped by our studio to offer some tips on running in the heat.
HealthCare Reform: The Landrieu vote
Arkansas H1N1 deaths
Foster Campbell
Still evacuated
Dog fighting sting
hit and run
Oakland Cemetery
Contractor charged in fraud case
Well blowout
Paws to Help
Community Caravan
SPD: Known shooting suspect sought
BPD: Double shooting
Double billing on T-shirts
Les Boutiques De Noel Preview Party
De Soto Sheriff's employee arrested for child porn
Counterfeit clothing investigation continues
SRAC: Overcoming adversity
Arraignment Day
1999 Texas A&M Bonfire tragedy
LA Casino Revenues
Arkansas Lottery
D.C. Sniper
Update: Jefferson corruption case
Man killed in crash at Council on Aging
