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• Tie the Knot: Picking invitations Play Video

  March 15, 2010 6:00 AM

      Wedding plans are in full swing for Valerie and Stewart, as they prepare to " Tie the Knot " on our tab in June.  They've put a check mark next to the rings, the wedding gown and the bridesmaid dresses. Now, it's time to mail the invitations!  They've picked... more »

• Griffin's Arklatex: Historic Washington Play Video

  March 15, 2010 5:47 AM

      Bob's gearing up for the Jonquil Festival this weekend in Historic Washington, Arkansas.  He's touring the town and taking in the sites ahead of this month's KTBS 3 Community Caravan .  It's all part of his latest stop in Griffin's Arklatex. more »

• The AIDS epidemic and women Play Video

  March 15, 2010 5:42 AM

  AIDS IMPACTING WOMEN: In general, women have a greater risk of developing HIV through heterosexual transmission.  According to AVERT.org, they are more than twice as likely to become infected with HIV through unprotected sex than men.  Most of the women infected with the disease (98 percent) are believed to live... more »

• Boys & Girls Club of Shreveport Play Video

  March 12, 2010 7:03 AM

      It's been years in the making.  The Boys & Girls Club of Shreveport will soon have a new home.  Rick Rowe visited their current facility to find out more about how they're changing young people's lives. more »

• Celebrating Pi Day Play Video

  March 12, 2010 6:54 AM

      Who's up for a big slice of pi? We're not talking about the dessert ... we're talking about the mathematical symbol!  Sunday, March 14 isn't just any ol' day.  In honor of the mathematical significance of pi, the day now helps promote the importance of math and science education. ... more »

• Check your plate Play Video

  March 12, 2010 6:28 AM

      It's national nutrition month.  Spring is here, which means many Americans are starting to get back in shape for summer.  If you're one of the many struggling to lose weight, you might want to look at your plate.  Your portion sizes could be to blame.  Lexi McGee explains how... more »

• SWAC in full swing Play Video

  March 11, 2010 7:39 AM

        There's fun, games and big bucks for Shreveport/Bossier, as the SWAC Basketball Tournament makes its first trip to the River Cities.  Commissioner Duer Sharp stopped by to tell us more about the tournament and it's impact on the Arklatex.     Also, there's a career fair today at the... more »

• Billy the Exterminator: the man behind the business Play Video

  March 11, 2010 7:12 AM

      He's known for going after the creepiest crawly critters.  He's tackled everything from roaches to alligators, and he's back for more!  Season two of Billy the Exterminator premiered last night on A&E. Rick Rowe talks with the man behind the business for this week's 50 Cities 50 Stories. more »

• 4 Shreveport St. Patty's Day Parade to roll this weekend Play Video

  March 11, 2010 7:04 AM

        Mardi Gras is over, now it's time to celebrate St. Patrick's Day!  Saturday, the group 4 Shreveport will hold its third St. Patty's Day Parade in the Broadmoor neighborhood.  This year's parade will have eight floats, four walking groups, three radio vans and four carts.  Emily Welch with... more »

• Soak up the sun Play Video

  March 10, 2010 7:03 AM

      It's easy to hide out indoors when it's cool outside, but staying in could have a huge impact on your health.  As Lexi McGee reports, a little sun has more benefits than you know. more »

• Gray's Gardens: tomato planting tips Play Video

  March 9, 2010 6:22 AM

      Our herb garden is sprouting, and Smitty with Home Depot is back with more tips in our latest Gray's Gardens.  Today we're talking tomatoes. Watch our garden grow live on our First News web page! more »

• Rick's Renovations: Making the old new again Play Video

  March 9, 2010 6:16 AM

      Rick Rowe's doing a little spring cleaning around the house, and at the same time making the old new again.  We're kicking off a new series called Rick's Renovations to help you get started on your spring projects. more »

• Keep your face looking young Play Video

  March 9, 2010 6:16 AM

      They're the beauty nightmare of aging, but there's not much you can do to prevent those crow's feet.  Right?  New research suggests there is much more to it than genetics.  Lexi McGee has the do's and don'ts of keeping wrinkles away. more »

• Save on car insurance Play Video

  March 8, 2010 7:24 AM

      We rely on them to get around.  Most Americans can't live without them, but cars can cost an arm and a leg.  The average American dishes out $200 a month on car insurance alone.  Here are some ways to keep your costs low. more »

• Valerie's top picks for bridesmaid dresses Play Video

  March 8, 2010 7:19 AM

       The wedding plans are in full swing for Valerie Taylor and Stewart Thompson.  Valerie has selected her top three choices for bridesmaid dresses.  Leigh Flood, owner of Bella Bridesmaid, stopped by to show us Valerie's choices and tell us about the latest trends in bridesmaid dresses. Vote for... more »

• Griffin's ArkLaTex: Arklatex Sports Museum of Champions Play Video

  March 8, 2010 4:53 AM

      Bob's walking with champions.  He's looking back at the careers of local sports legends, as he tours the Arklatex Sports Museum of Champions.  It's in the foyer of the Shreveport Convention Center.  It's open 9:00-5:00 weekdays, and on weekends when the convention center is open.  Admission is free. more »

• The big reveal Play Video

  March 5, 2010 7:20 AM

      It's a life-changing phrase, "Move that bus!"  Rick Rowe was in Mineola, Texas for the Carr family's big reveal in Extreme Makeover: Home Edition's latest stop. more »

• Dangerous games: born to spend Play Video

  March 5, 2010 7:13 AM

  PRICE CHECK IN AISLE 9: Whether it's shoes, handbags or home décor, many Americans enjoy shopping for new items, at least once in a while.  But for some, shopping can have devastating consequences … hurling individuals into debt and tearing families apart as closets fill up.  The medical term for... more »

• Save more than your figure at the gym Play Video

  March 5, 2010 7:09 AM

      More than 45 million Americans belong to a health club.  That's almost double the number about 15 years ago.  We spend $19 billion each year on gym memberships.  With times being tight, many are giving up their monthly gym fees, but Lexi McGee has some ways to save without... more »

• Presidential parody Play Video

  March 4, 2010 6:53 AM

        President Obama was visited by several former presidents who are pushing for financial reform.  It's a fictitious scenario brought to life by some of the biggest stars of Saturday Night Live .  Jeanne Moos reports on this most unusual presidential parody. more »

• Stay slim in the winter Play Video

  March 4, 2010 6:44 AM

          The average person gains between half a pound to two pounds during the winter.  But, some foods can help prevent the scales from tipping. Here's a look at the list. more »

• Sonja and Ed paint with a twist Play Video

  March 3, 2010 7:19 AM

      Do you have a hidden artistic side?  Are you feeling creative?  You can learn how to be the next Picasso or Van Gogh at "Painting With a Twist" at 1661 E. 70th St.  It's open Wed. & Thurs. from 7:00 to 9:00.  The two hour class is $35.  A... more »

• Get it fixed for free Play Video

  March 3, 2010 7:03 AM

           Problems with your computer or your car?  Need help getting on Facebook or Twitter?  There's someone who's willing to help … for free.  Here's a look at where to find them. more »

• Dancing with the Stars season 10 cast revealed Play Video

  March 2, 2010 7:41 AM

      It's that time again!  ABC's Dancing With the Stars is back with a whole new line up!  Season 10 will have 11 couples instead of 16, which many critics said was too many.  Dancing with the Stars premieres March 22 on KTBS 3.      Here's a look at the... more »

• Louisiana Dept. of Agriculture Play Video

  March 2, 2010 7:29 AM

    The Louisiana Agricultural Commodities Commission is charged with many responsibilities, including making sure agricultural commodities are in accordance with federal standards.  Commissioner Mike Strain stopped by to tell us more. IMPORTANT LDAF PHONE NUMBERS Crimestoppers to report cattle theft, timber theft or other agricultural-related crime: 1-800-558-9741 Forestry related crime:... more »

• Written in the Stars Writers' Conference Play Video

  March 2, 2010 7:10 AM

        Do you dream of becoming a published author?  If you have a story in your mind, just waiting to be written and sold, there's a writer's conference going on this weekend that might just put you on track to making that dream a reality.  The "Written in the... more »

• Gray's Garden: planting herbs Play Video

  March 2, 2010 6:52 AM

  Spring is just around the corner and now is the time start thinking about your garden. We're helping you gear up for planting season with a new segment " Gray's Gardens " with Storm Team Meteorologist Jennifer Gray. She's planting an herb garden with help from Smitty with Home Depot.... more »

• Picking the perfect gown Play Video

  March 1, 2010 7:55 AM

        Our wedding winners are getting ready to "Tie the Knot" on our tab courtesy of Eldorado Casino Resort Shreveport.  Today, it's all about one of the most important details of all ... the wedding gown. Beverly Roberts, owner of Bella Amore, stopped by to tell us more about... more »

• Job scams Play Video

  March 1, 2010 6:21 AM

        Jobless claims are on the rise again.  More people than ever before are looking for jobs, but beware!  Not all of the ads are legit.  Here are some job scams to watch out for. more »

• Griffin's Arklatex: Cane River National Heritage Trail Play Video

  March 1, 2010 6:05 AM

      Bob's touring Creole plantation homes and getting a taste of Louisiana's past.  He's visiting the Cane River National Heritage Trail in Natchitoches Parish.  Much of the region is privately owned, but a few of the homes are open to the public.  The Oakland and Magnolia Plantation units of the... more »

• Meet the Carr family Play Video

  February 26, 2010 7:26 AM

      In just one week, the words "Move that bus!" will ring through East Texas.  Ty Pennington and the Extreme Makeover: Home Edition crew have arrived in Mineola to transform the Carr family's house. Rick Rowe talks with the family about what this opportunity means to them. more »

• Gospel singer to perform at black history celebration Play Video

  February 26, 2010 7:14 AM

      It's time to get up and celebrate Black History Month!  The North Louisiana District of WalMart has joined together to host the 2nd Annual GET UP! Inc. Black History Celebration.  It's tomorrow from 11:00 to 6:00 at the Louisiana State Fairgrounds.  This year's theme is "Lead, Inspire, Volunteer and... more »

• Get up and celebrate black history Play Video

  February 26, 2010 6:51 AM

      It's time to get up and celebrate Black History Month!  The North Louisiana District of WalMart has joined together to host the 2nd Annual GET UP! Inc. Black History Celebration.  It's tomorrow from 11:00 to 6:00 at the Louisiana State Fairgrounds.  This year's theme is "Lead, Inspire, Volunteer and... more »

• Local high school football player garners national attention Play Video

  February 25, 2010 6:48 AM

      Good grades and impressive skills on the gridiron have thrown a local high school football player in to the national spotlight.  Not only is he being recruited by some of the top colleges in the country, he's also being recruited by MTV!  The network is considering him for a... more »

• Never-ending happy hour Play Video

  February 25, 2010 6:41 AM

  "JUST ONE MORE DRINK": For many Americans, a glass of wine, jigger of vodka, or bottle of beer is more than just a happy hour treat once … it's an addiction.  According to the National Institutes of Health, 17.6 million adults in the United States are alcoholics or suffer from... more »

• Extreme Makeover: Home Edition comes to East Texas Play Video

  February 23, 2010 7:31 AM

      One family in East Texas is about to hear some life-changing words ... "Move that bus!"  Extreme Makeover: Home Edition is headed to Tyler, Texas, and later this week Ty Pennington and his crew will knock on one lucky family's door.  Rick Rowe has a preview. more »

• IHOPs Perfect Pancakes Play Video

  February 23, 2010 7:12 AM

            IHOPs famous pancake recipe is top secret, but you can make your own perfect pancakes at home.  Here are IHOPs tips to ensure your pancakes come out perfect every time. Water temperature - When preparing your dry pancake mix it is essential that water be chilled to less than... more »

• Griffin's Arklatex: Coach Eddie Robinson Play Video

  February 22, 2010 7:43 AM

      Bob's getting back to his roots ... sports.  A new museum just opened on Grambling's Campus, honoring the life and legacy of Coach Eddie Robinson.  Bob takes a look for this week's Griffin's Arklatex. more »

• Pink in the Rink Play Video

  February 19, 2010 7:44 AM

      Who says tough guys don't wear pink?  The Bossier-Shreveport Mudbugs do! They're going "Pink in the Rink" this weekend to raise breast cancer awareness in the community.  more »

• Susan's Closet gives back Play Video

  February 19, 2010 7:33 AM

      Alright, ladies.  Are you still wondering what to do with that homecoming or prom formal tucked away in your closet?  What about that bridesmaid dress you haven't seen in over a year?  You can give back to the community by donating your gently used formal dresses to Susan's Closet. ... more »

• Trace Adkins, Sarepta's native son Play Video

  February 18, 2010 6:17 AM

        If you're into country music, you've certainly heard of him.  Trace Adkins is a country music superstar, but at heart, he's a country boy from Sarepta.  Rick Rowe got the chance to learn more about Trace recently from someone who knows him the best ... his mama! more »

• Against all odds Play Video

  February 18, 2010 6:06 AM

  A SKATING STAR IS BORN: Barbara Aileen Wagner was born on May 5, 1938 in Toronto, Ontario.  At age 12, she began ice-skating with her partner Robert Paul.  They were the Canadian champions for five consecutive years (from 1955 to 1960), and North American champions for four years (1957-1960).  They... more »

• Going for the gold

  February 17, 2010 5:34 AM

  INTERESTING FACTS ABOUT WOMEN AND THE OLYMPICS: You may be an avid Olympic fan, but there may be a few things about women at the Olympics that you've never known.  For example, did you know, during the ancient Olympic games, women were barred from watching? Only prostitutes or virgins were... more »

• Krewe of Aesclepius ready to close out Mardi Gras 2010 Play Video

  February 16, 2010 6:30 AM

      It's time to say goodbye to the 2010 Carnival Season.  The Arklatex's final parade, the Krewe of Aesclepius, rolls at 6:00 tonight at the Louisiana Boardwalk.  Rick Rowe has a preview. more »

• 50 Stories: A tall tale Play Video

  February 11, 2010 6:29 AM

      Rick Rowe is standing tall in East Texas.  He's visiting a unique ranch, where four of the world's five largest horses live. more »

• The Moos Report: Braving the Storm Play Video

  February 11, 2010 6:22 AM

      It's the sideshow to every big snow storm, bloopers from journalists covering the storm.  Jeanne Moos has some of the best moments. more »

• Consider the Lillies Play Video

  February 9, 2010 9:19 AM

      Rick Rowe's "Considering the Lillies" this morning.  He's learning to pick the perfect bouquet just in time for Valentine's Day. more »

• Hanging with Elmo and Friends Play Video

  February 9, 2010 9:17 AM

        It's been a busy year for the Sesame Street gang!  They're celebrating 40 years of delighting kids. "1-2-3 Imagine! with Elmo and Friends is coming to the Century Tel Center".  Elmo and Cookie Monster are helping Jennifer with the weather and giving us a sneak peek of the... more »

• Mosley's Movements Play Video

  February 9, 2010 9:14 AM

        Health experts will tell you it's important to keep your workout routine fun and fresh, or else you'll get bored and start skipping out of going to the gym.  Well, Mosley's Movements knows how to shake things up!  Patrick Mosley, along with some friends, dropped by this morning... more »

• What's happening: 2.05.10 Play Video

  February 5, 2010 6:48 AM

      It's going to be a busy weekend in the Arklatex with the African American Parade Celebration and the Krewe of Centaur Mardi Gras Parade.  But, that's not all that's going on!  Here's a look at what else is happening around the Arklatex today and this weekend. more »

• Krewe of Centaur parade to roll Saturday Play Video

  February 5, 2010 6:39 AM

  The Krewe of Centaur will roll Saturday afternoon in Shreveport. The Mardi Gras parade begins at 4:30 p.m. at Clyde Fant Parkway and Lake Street in downtown. Police will close Fant Parkway to traffic from Lake Street to Shreveport-Barksdale Highway at 7 p.m. Friday. It will reopen to traffic at... more »

• Special delivery! Play Video

  February 5, 2010 6:14 AM

      The KTBS 3 Meteorologists received a special delivery as a "thank  you" for delivering in-depth and informative weather reports! more »

• Super Bowl commercials sneak peek Play Video

  February 4, 2010 7:03 AM

      It's first and ten for the funniest Super Bowl commercials.  The game is still a few days away, but advertisers are already trying to score with viewers.  Jeanne Moos has a preview. more »

• Tie the Knot: Valerie & Stewart Play Video

  February 3, 2010 7:10 AM

        You've met the other two couples vying to "Tie the Knot" on our tab.  Now, it's time to meet our final couple, couple number three.  Neither Valerie Taylor nor Stewart Thompson went looking for love. It found them.  They don't believe their meeting was by chance, but divine... more »

• Tour the Oval Office in East Texas Play Video

  January 29, 2010 7:49 AM

      Rick Rowe's getting the presidential treatment this morning.  But, we didn't send him to Washington, D.C.  He's taking a tour of the Oval Office in Longview, Texas. more »

• What a Wonderful World Play Video

  January 29, 2010 7:46 AM

      Tonight Wonderful World starring Matthew Broderick will be screened at the Robinson Film Center, and Broderick himself will be there for the showing and to answer questions.     The film was shot on location in Shreveport-Bossier in late 2007 and is being released by Magnolia Pictures.  The film contains... more »

• The Menu Man Play Video

  January 28, 2010 6:00 AM

      People from all over the country call just to hear his voice.  He serves up a little faith and food on a daily basis.  Rick Rowe is profiling the Menu Man at Christus Schumpert Hospital in Shreveport for his latest 50 Cities 50 Stories segment. If you would... more »

• Become a mentor, change a life Play Video

  January 26, 2010 7:49 AM

        What does it mean to be a mentor?  For two women, it's meant friendship and a bond that's withstood the test of time, 13 years later.  Rick Rowe has their story, and how you can be a mentor, too.     If you are interested in becoming a mentor,... more »

• Griffin's Arklatex: Shreveport's historic homes Play Video

  January 25, 2010 7:36 AM

      Bob's touring Shreveport's historic homes.  He's enjoying the beauty of the 1800's, and even doing a little ghost hunting.  He's checking out the homes in Austin Place for his latest stop in Griffin's Arklatex. more »

• Kids helping kids Play Video

  January 25, 2010 6:56 AM

  KISSES FOR KAEDEN: Six years ago, 12-year-old Kennedy Jet Kulish started a youth service project in honor of the younger brother Kaeden, who was born with a hole in his heart.  Today, in addition to several family members and friends, Kennedy has 16 young individuals as fellow "kisses," helping her... more »

• Paint the Town Purple Play Video

  January 25, 2010 6:53 AM

      The American Cancer Society wants to give everyone in the community a chance to create a world with less cancer and more birthdays.  You can help by wearing purple today in support of Relay For Life, as well as everyone who has been affected by cancer.  The public is... more »

• The Ultimate Elvis Tribute

  January 22, 2010 6:42 AM

      Contrary to popular belief ... ladies and gentlemen, Elvis has not left the building.  He's returning to his roots tonight for another performance at the Municipal Auditorium.  The Ultimate Elvis Tribute Artists Tour is coming to Shreveport tonight.  The tour includes the winner and finalists of the annual Ultimate... more »

• Journey of Sisters Play Video

  January 22, 2010 6:34 AM

        Women of Faith are coming together this weekend for the Journey of Sisiters conference in Shreveport.  It kicks off tomorrow morning at 8:00 at the Strand Theatre.  Tickets are $26-$47.50.  But, if you buy your ticket today, it's buy one, get one free! more »

• Road to the NFC Championship Play Video

  January 22, 2010 3:46 AM

      It's crunch time for the New Orleans Saints.  They're headed into their final days of training, as they prepare to face off against the Minnesota Vikings for the NFC Championship on Sunday Night.  A victory would secure the team's first trip to a Super Bowl.  KTBS 3 Sports Director... more »

• Triumph in a time of tragedy Play Video

  January 22, 2010 3:32 AM

      After more than a week of heartbreaking images from Haiti, one image is lifting spirits around the world.  A seven year old kid named Kiki is dug out alive and well after being buried for seven and a half days. more »

• NWLA Home & Garden Show Play Video

  January 21, 2010 7:56 AM

      Spring is just around the corner, and the unseasonably warm temperatures may have you thinking about planting your outdoor garden.  The Northwest Louisiana Home & Garden Show is coming to the Shreveport Covention Center January 22-24.  It will feature the latest in green options for getting your home ready... more »

• Krewe of Sobek Play Video

  January 21, 2010 7:41 AM

      We're letting the good times roll this weekend in the Arklatex.  Mardi Gras season is in full swing, and the Krewe of Sobek is getting ready to parade through Shreveport.  The parade starts Saturday at 1:00 at the State Fair Grounds.  The parade rolls through the Queensborough neighborhood, ending... more »

• Arklatex Made: Louisiana Roasting Company Play Video

  January 20, 2010 7:36 AM

      Rick Rowe's latest Arklatex Made find is jolting.  He's starting his morning with a cup of joe roasted in Bossier City at Louisiana Roasting Company. Louisiana Roasting Company, LLC (318) 549-2990 www.louisianaroastingcompany.com more »

• From trash to treasure Play Video

  January 19, 2010 7:55 AM

  THE STATS: While waste production improvements have been made, the overall amount of municipal solid waste (MSW), or trash generated by households, continues to rise.  According to the United States Environmental Protection Agency (EPA), in 2006, 251.3 million tons of garbage was thrown away, which was an increase of 13... more »

• Send a singing Valentine Play Video

  January 19, 2010 7:53 AM

      Stumped about what to get your sweetie for Valentine's Day?  Why not think outside the box of chocolates and send a singing Valentine.  The River Cities Jubliee Quartet stopped by to tell us about their singing Valentines, plus how you can send one to a loved one overseas. ... more »

• Evangel Christian Academy Play Video

  January 19, 2010 7:49 AM

      They're well-known for their football program, but it's not what they're all about.  Rick Rowe's visiting Evangel Christian Academy. more »

• Griffin's Arklatex: MLK Day Play Video

  January 18, 2010 6:35 AM

      Bob is reflecting this morning on the life and legacy of Dr. Martin Luther King, Jr.  He traveled to Atlanta, Georgia for this week's Griffin's Arklatex. more »

• PBR Rodeo

  January 15, 2010 6:27 AM

      Rick Rowe's ready to rope and ride.  He's gearing up for the PBR Rodeo this weekend at the Century Tel Center in Bossier City.  The rodeo is tonight and tomorrow night at 8:00. more »

• Louisiana Congressman Charlie Melancon on bid for U.S. Senate Play Video

  January 15, 2010 6:09 AM

        Democratic Louisiana Congressman Charlie Melancon stopped by our studios this morning to talk about his ambition to switch houses. more »

• A Night of Magic and Laughter Play Video

  January 15, 2010 5:58 AM

      It's time for A Night of Laughter and Magic at the Strand Threatre.  Actor Dave Coulier and Magician Rob Jenkins will headline the show, to benefit the Hal Sutton Foundation.  Coulier starred in the hit ABC series Full House, which aired for eight seasons and can now be seen... more »

• The ties that bind: Homer High School Play Video

  January 14, 2010 7:43 AM

      Rick Rowe's wrapping up his 50 Cities Back to School series by walking the halls of a school that likes to do things the old-fashioned way.  He's learning all about the ties that bind at Homer High School. more »

• Evergreen Presbyterian Ministries Play Video

  January 13, 2010 7:09 AM

      They provide services that help thousands of mentally challenged people in six states.  Rick Rowe is profiling Evergreen Presbyterian Ministries for this week's Arklatex Made.     Evergreen Presbyterian Ministries, Inc. 2101 Highway 80, Haughton, LA 71037 318.949.5500 www.epmi.org more »

• Butt out Play Video

  January 13, 2010 7:03 AM

        Researchers say the U.S. has hit a wall when it comes to quitting smoking.  New statistics show the number of adult smokers is up.  What will it take to put down that lighter for good?  Lexi McGee shows us how a couple of clicks can help you start... more »

• Renzi Center Play Video

  January 12, 2010 6:46 AM

      The Renzi Center in Shreveport gives back by giving kids a place to go after school.  For more than a decade they've been enriching the lives of school children in the area.  Rick Rowe stopped by for a visit. more »

• Moos report: Conan vs. Jay Play Video

  January 12, 2010 6:37 AM

        We still don't know if Conan O'brien will accept or walk away from the deal NBC is offering him after returning Jay Leno to his previous time slot.  However, the two comedians can't help but make themselves the butt of their own jokes.  Jeanne Moos plays musical chairs... more »

• Community Caravan headed to Homer, LA Play Video

  January 11, 2010 5:53 AM

      Bob's taking a tour of Homer, Louisiana for his latest stop in Griffin's Arklatex.  He's checking out the Claiborne Parish Courthouse and the Herbert S. Ford Memorial Museum.     And, Claiborne Parish is our first stop in 2010 for the KTBS 3 Community Caravan.  You're invited to have lunch... more »

• Mortgage apple cake Play Video

  January 11, 2010 5:42 AM

  Ingredients: Although any variety of apples works in this cake, you can also use a combination of varieties, such as Golden Delicious, Criterion, and McIntosh. - 4 cups peeled and diced apples (I like to use 4 1/2 to 5 cups) - 2 cups sugar - 1/2 cup... more »

• Fantasy play = trouble in reality Play Video

  January 8, 2010 8:46 AM

  VIDEO GAME ADDICTION: Video game addiction is compulsive use of video and computer games. According to the CRC Health Group, this type of addiction is not officially recognized as a diagnosable disorder by the American Medical Association.  New studies estimate that 10 to 15 percent of gamers meet criteria for... more »

• Rick gets fit in 2010 Play Video

  January 5, 2010 7:50 AM

        Rick Rowe has made his New Year's resolution.  He's getting fit for 2010 and beyond. He's hitting the gym to show us how to make a lifestyle change. more »

• Griffin's Arklatex: Plans for 2010 Play Video

  January 4, 2010 6:03 AM

      A new year means a new spin on old things, and that includes the Advocare V 100 Independence Bowl.  Bob tells us what's in store for 2010 in this week's Griffin's Arklatex. more »

• Shreveport-Bossier's first baby of the year born at 5:38am Play Video

  January 1, 2010 7:18 PM

  The city of Bossier is boasting the year's first baby born in the area. Little Gavyn Elijah Woodard made his big entrance at 5:38 this morning, two weeks before his due date. Mom Kimberly, a teacher at Minden High School, says she was home watching new year's festivities on television... more »

• Weight Watchers recipes Play Video

  January 1, 2010 6:32 AM

  Cheesy Sloppy Joes Prep 5 minutes Cook 15 Minutes Serves 6 ·    ½ pound lean ground beef (7% fat or less) ·    1 (10 ounce) package frozen mixed vegetables ·    1 (6 ounce) can tomato paste ·    1 (1.3 or 1.5 ounce) package sloppy joe seasoning mix ·    3 whole... more »

• First News Bloopers Play Video

  December 31, 2009 7:42 AM

      We've said and done a few wacky things on the morning show over the past year!  Here's a look at some memorable moments from 2009. more »

• 2009 Rick Rowe bloopers Play Video

  December 30, 2009 7:40 AM

      This year, Rick Rowe brought us many great stories and even more laughs.  He's known for some real doozies on the morning show.  We're taking a look back at some of his wackiest moments from 2009. more »

• Colorado mom and baby die during labor, brought back to life Play Video

  December 29, 2009 7:49 AM

        It's being called a Christmas miracle!  A mother and her baby in Colorado died during labor, but miraculously, doctors managed to bring them back.  Rick Montanez spoke with the family and has the incredible story. more »

• Bob breaks down the Indy Bowl Play Video

  December 28, 2009 6:50 AM

      It's game time!  The Advocare V 100 Independence Bowl kicks off at 4:00 this afternoon.  Bob takes a look at the past, and the future of the bowl in Griffin's Arklatex. more »